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Not only are the below options 300 calories or less, but they are also high protein breakfast recipes that will actually keep you full.
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Broth is the ultimate high volume food, meaning you can eat large amounts for very few calories and still feel full.
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Each serving provides 499 kcal, 46g protein, 53g carbohydrates (of which 7.5g sugars), 10g fat (of which 3.5g saturates), 6g fibre and. A meal plan is not provided. Want to make your small baked dessert look bigger and more beautiful? But in fact, we'll do you one better. Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach.
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If you leave out the oil then this dish is only 266 calories.
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